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Core Stability & Nerve Flossing Exercises – Low Back Pain & Sciatica

April 17 @ 6:30 pm - 7:30 pm

Free

This hands-on workshop will teach you specific stretches that ease tension from your lower back and hip down to your calves and feet. Chronic inflammation is often the underlying cause of pain and scar tissue which may adhere to delicate nerve tissue. Learn how to gently ease tension at nerve entrapment sites so you may improve your flexibility and reduce lower back, hip, knee, ankle and foot pain from sciatica. Relaxed attire and attending with a partner are recommended.

Call (587) 471-5876 to reserve your seats.

Details

Date:
April 17
Time:
6:30 pm - 7:30 pm
Cost:
Free
Event Category:

Venue

Planet Organic – 130th Ave
4916 130 Avenue SE
Calgary, Alberta T2Z 0G4 Canada
+ Google Map
Phone:
587-471-5876