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How To Sleep Deep & Awaken Recharged!

November 20 @ 6:30 pm - 7:30 pm

Free

Do you wake up more tired than when you went to bed? Do you have a hard time unwinding from your day and falling asleep at night? Do you find yourself waking up at night, either because you are restless and can’t fall into a deep sleep or because you need to go to the bathroom? If you said yes to any of these, this workshop is for you! Learn the benefits of restful sleep, and strategies to improve your deep sleep so you can wake up with abundant energy!

Details

Date:
November 20
Time:
6:30 pm - 7:30 pm
Cost:
Free
Event Category:

Venue

Planet Organic – Southwood
10233 Elbow Drive SW
Calgary, Alberta T2W1E8 Canada
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Phone:
(403) 252-2404