Strengthening Your Pelvic Floor July 29 @ 1:00 PM
July 29 @ 1:00 pm - 2:00 pm
While pelvic floor muscles are hidden and often overlooked until they show signs of not working properly, these structures can be consciously controlled and therefore trained. Learn how to strengthen pelvic floor muscles through exercises you can do from anywhere!
You can register for this webinar at the following link: