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November 2018

Migraines and Headaches

November 7, 2018 @ 6:00 pm - 7:00 pm
Chiropractic Wellness Clinic, 102 - 20 Sunpark Plaza SE
Calgary, Alberta T2X 3T2 Canada
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Free

This workshop is very dear to Dr. Nenshi’s heart, because her migraines are what inspired her to become a chiropractor more than 30 years ago! Understand the vascular and neurological causes of headaches and how they impact other brain functions. You will learn the truth about headaches and why some people are more susceptible than others. In addition we will teach take home strategies to strengthen the functions of your brain and body so you can regain control of your…

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Stress and Sleep

November 28, 2018 @ 6:00 pm - 7:00 pm
Chiropractic Wellness Clinic, 102 - 20 Sunpark Plaza SE
Calgary, Alberta T2X 3T2 Canada
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Free

Do you wake up more tired than when you went to bed? Do you have a hard time unwinding from your day and falling asleep at night? Do you find yourself waking up at night, either because you are restless and can’t fall into a deep sleep or because you need to go to the bathroom? If you said yes to any of these, this workshop is for you! Learn the benefits of restful sleep, and strategies to improve your…

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December 2018

Coping with Chronic Pain

December 5, 2018 @ 6:00 pm - 7:00 pm
Chiropractic Wellness Clinic, 102 - 20 Sunpark Plaza SE
Calgary, Alberta T2X 3T2 Canada
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Free

Back by popular demand! Our Chronic Pain Workshop was so well-received on 29 August 2018 that we are running it for a second time. Who should attend? Anyone suffering with debilitating chronic pain and who has tried many therapies with limited results. This includes pain and weakness from injuries that have never healed completely. nerve pain fibromyalgia post concussion syndrome frozen shoulder damaged tendons and ligaments debilitating back pain post stroke recovery complex regional pain syndrome (CRPS) Why attend? We…

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Brain Boost Health – Lunch & Learn (Private Event)

December 7, 2018 @ 9:00 am - 2:00 pm

A community outreach health service - Brain boost health screenings with a lunch and learn for health care workers about how stress impacts the brain.

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February 2019

Migraines & Headaches – Don’t Suffer Anymore With The Chinooks!

February 20 @ 6:30 pm - 7:30 pm
Planet Organic – Southwood, 10233 Elbow Drive SW
Calgary, Alberta T2W1E8 Canada
Free

Migraines and headaches are often triggered by pressure and wind changes in our climate. But if Chinooks cause headaches, why aren’t all Calgarians affected by them when they occur? In this class you will learn the 4 things that affect how your brain perceives pain. Learning how to modulate signals in your pain pathways may help ease your headache symptoms and help you cope better with environmental triggers. Call (403) 252-2404 to reserve your seats.

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Sleep Deeply & Awaken Recharged!

February 27 @ 6:30 pm - 7:30 pm
Planet Organic – 130th Ave, 4916 130 Avenue SE
Calgary, Alberta T2Z 0G4 Canada
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Free

Do you wake up more tired than when you went to bed? Do you have a hard time unwinding from your day and falling asleep at night? Do you find yourself waking up at night, either because you are restless and can’t fall into a deep sleep or because you need to go to the bathroom? If you said yes to any of these, this workshop is for you! Learn the benefits of restful sleep, and strategies to improve your…

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March 2019

Healthy Aging & Memory

March 6 @ 6:30 pm - 7:30 pm
Planet Organic – 130th Ave, 4916 130 Avenue SE
Calgary, Alberta T2Z 0G4 Canada
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Free

We all know people in our lives that are showing symptoms of neuro-degenerative diseases such as foggy brain, memory loss, weakness, tremors, low energy, mood changes and overall degeneration of the vital tissues and systems in their body. Join us in an interactive forum where we will discuss strategies to improve memory and facilitate healthy aging. Call (587) 471-5876 to reserve your seats.

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Core Stability & Nerve Flossing Exercises – Neck & Shoulder Pain

March 13 @ 6:30 pm - 7:30 pm
Planet Organic – Southwood, 10233 Elbow Drive SW
Calgary, Alberta T2W1E8 Canada
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Free

This hands-on workshop will teach you specific stretches that ease tension from your neck and shoulders down to your wrist and hands. Chronic inflammation is often the underlying cause of pain and scar tissue which may adhere to delicate nerve tissue. This class will show you how to gently ease tension at nerve entrapment sites so you may improve your flexibility and reduce thoracic outlet, tennis elbow, golfer’s elbow and carpal tunnel pain. Relaxed attire and attending with a partner…

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April 2019

Stress-Busters! Healthy Weight Loss, Energy & Hormone Health!

April 10 @ 6:30 pm - 7:30 pm
Planet Organic – Southwood, 10233 Elbow Drive SW
Calgary, Alberta T2W1E8 Canada
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Free

Your body shape says a lot about your hormones, energy and stress. There are 5 different body types for gaining weight, each relating to a specific organ and hormone imbalance. This workshop will help you identify your specific body type and offer you lifestyle solutions such as appropriate exercise and eating strategies to improve energy, sleep and metabolism. Call (403) 252-2404 to reserve your seats.

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Core Stability & Nerve Flossing Exercises – Low Back Pain & Sciatica

April 17 @ 6:30 pm - 7:30 pm
Planet Organic – 130th Ave, 4916 130 Avenue SE
Calgary, Alberta T2Z 0G4 Canada
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Free

This hands-on workshop will teach you specific stretches that ease tension from your lower back and hip down to your calves and feet. Chronic inflammation is often the underlying cause of pain and scar tissue which may adhere to delicate nerve tissue. Learn how to gently ease tension at nerve entrapment sites so you may improve your flexibility and reduce lower back, hip, knee, ankle and foot pain from sciatica. Relaxed attire and attending with a partner are recommended. Call…

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